Skip to content

Inside My World

by Stacey Hobbs

  • Home
  • About
  • Write for Us
  • Press
  • Collaborations
  • Contact

Tag: yoga

Posted on February 11, 2022January 7, 2022

why I do yoga & Pilates?

Hey, everyone! I had been working out since I was a child, at about eleven-years-old, to walk to the gym that would take twenty minutes, that was right beside my middle-school (The Valleys), that I had attended for a year. I would work-out in the gym to do strength training. take cardio classes, as well …

Continue reading "why I do yoga & Pilates?"

Posted on January 4, 2022

my annual 30-day yoga journey

Every year, when January hits, I always do this 30-day yoga journey with Yoga with Adrienne.I find Adriene to be great with dishing out instructions and laid-back. It has already kicked off with the first yoga session on January 2nd, the day after, she had orientation which typically falls on January 1st. After which, each …

Continue reading "my annual 30-day yoga journey"

Posted on December 1, 2021

what helps to combat insomnia

I was going to write an article on which foods help to combat insomnia, and thought, no, I have to delve in deeper, by disclosing, not only the foods, but everything else that I have learned over the years to relieve insomnia. I still have this sleep disorder creep back into my life from time-to-time. …

Continue reading "what helps to combat insomnia"

Posted on November 27, 2021November 20, 2021

Creating a Face Yoga Routine by Sophia Ha, Face Yoga Renew

Hey, everyone! A while back, I had received this wonderful e-mail by Sophia, who is founder of Face Yoga Renew, I thought this e-newsletter was fantastic on face yoga. I took from it, how I can incorporate more of the face yoga exercise into my daily life, even when I'm brushing my teeth, or watching …

Continue reading "Creating a Face Yoga Routine by Sophia Ha, Face Yoga Renew"

Posted on November 21, 2021November 24, 2021

on my list to do more of in the new year 2022: face yoga! Series

Good morning, everyone! One of the things I want to do more of is Face Yoga. Some of the facial expressions that you make in the class, are just too funny, that anyone, can't help but to laugh, while you're doing the exercise. I wanted to, to attend the last workshop by Sophia Ha, founder …

Continue reading "on my list to do more of in the new year 2022: face yoga! Series"

Posts navigation

Page 1 Page 2 … Page 4 Next page

Follow

  • Instagram
  • Pinterest
  • Twitter
  • Facebook

Stay in touch for the latest from Inside My World.

Join 487 other followers

Popular Posts

  • how-to host a book-club: the rose code by Kate Quinn
  • How-to Host a Book-Club with A Gentleman in Moscow
  • How-to Host a Book-Club with The Last Train to London by Meg Waite Clayton
  • Skincare Spotlight: Avene
  • How-to Host a The Last Flight by Julie Clark Book-Club Party
  • Instagram
  • Twitter
  • Pinterest
  • Facebook
Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • Inside My World
    • Join 487 other followers
    • Already have a WordPress.com account? Log in now.
    • Inside My World
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...