Recap: Sunday Morning Walk

Morning, loves! This past Sunday, I had decided to go for a walk with my cousin and her hubby. We began walking through one of the oldest neighborhood's in Calgary that's called Inglewood. As I was walking through the historic part of Inglewood, I saw an old, but well preserved home from a prominent figure …

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Exercising: My First Post

I began doing yoga years ago, for health reasons. I do also enjoy Pilates and going for walks, as my fitness regime, plus my physical therapy exercises. I had gone to physical therapy, actually taking a break from it due to my mild-scoliosis. So, I'm on a high protein diet, plus another diet that I …