Calcium Infused Foods

Lactose intolerant people are prone to be low in calcium. Below are calcium infused foods. Vitamin D helps the body to consume the calcium our bodies to to its full capacity.¬† Check it out: Kale Canned salmon Calcium fortified fruit juices Spinach Oranges¬† Almonds Seeds (Chia, hemp seeds - type of chia seeds, seseame, pumpkin, …

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