Homemade Almond Milk

Well, I'm back at it either making or re-stocking on my almond (and nut staples) that I've got to have in my cabinet and fridge. Making almond milk by using water, maple syrup, almonds, ground cinnamon, vanilla extract and a pinch of sea salt or fine sea salt, which ever salt, as long as it's …

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Almond Butter

Hi, everyone! Today, I had made almond butter, using the recipe from Oh She Glows Everyday by Angela Lidden.  The recipe called for two cups of almonds and to blended in a blender until smooth, to which I did, and added a splash of vanilla extract.  Xo, Stacey

Calcium Infused Foods

Lactose intolerant people are prone to be low in calcium. Below are calcium infused foods. Vitamin D helps the body to consume the calcium our bodies to to its full capacity.  Check it out: Kale Canned salmon Calcium fortified fruit juices Spinach Oranges  Almonds Seeds (Chia, hemp seeds - type of chia seeds, seseame, pumpkin, …