The Skinny on these 3 Popular Teas!

There are three teas that do wonders for you internally and externally, but one is more known for your beauty, as in keeping the wrinkles at bay, than the others. I had gotten into these after hearing a couple of Chinese women discuss their teas; green tea, white tea and oolong tea. This led me …

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My Fitness Schedule

I've been asked a lot lately by women on what is that I'm doing to look fit and toned. Firstly, on my blog, I break it down. All of tge exercises and workouts I do. Yesterday, was yoga, strength training and 20 mins of a walk. I am thankful for muscle memory, though. Exercising and …

7 Simple Changes to Live a More Plant-Based Lifestyle

Good afternoon, loves!  I wanted to share with you some things that I've learned from friends (I grew up around vegans, vegetarians and meat-likes (not lovers)), who are vegans, vegetarians, vegan-ish, or like me vegetarian-ish. I like to think I'm graduating from vegetarian-ish to vegan-ish. Here are my easy tips to follow in transitioning your …