Life’s Little Luxuries

Hi, lovelies! They say that life is about the little things in life, it's what means the most. I have often said this, but didn't actually apply it, well, it's more like feel it, until recently. I began thinking about all the little things I like, that actually mean the most in life, as I've …

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My Love: Tea

I love tea. My grandmother on my father's side of the family once told me that her parents (English father and first-generation Canadian mother) and their parents (British) would change four times a day; day clothes, afternoon tea clothes, dinner clothes and pajamas. My grandmother liked to dress well, but unlike her mother, sisters, grandmother, …

Calcium Infused Foods

Lactose intolerant people are prone to be low in calcium. Below are calcium infused foods. Vitamin D helps the body to consume the calcium our bodies to to its full capacity.  Check it out: Kale Canned salmon Calcium fortified fruit juices Spinach Oranges  Almonds Seeds (Chia, hemp seeds - type of chia seeds, seseame, pumpkin, …