who’s up for a cheek lift with face yoga?!

I was all set to attend the latest workshop, hosted by Sophia Ha for Face Yoga Renew, to give my cheeks an uplift. Oh, and let's not forget the nasolabial folds, the smile lines. As I was about to embark on this session, I fell ill. Don't you just hate when that happens? It's like, …

Go Back to the Gym or At-Home Workouts/Exercises?

photo courtesy of good housekeeping Hey everyone! A lot of people are saying that they now prefer to stay-at-home to retain their fitness regime for many reasons. This includes saving money on gym membership, driving to the gym; for some people worrying about people talking about them (this has not ever bothered me), you don't …

Going Old-School, Retro with the Thighmaster

Okay, so I was watching Live with Kelly and Ryan today, and they were discussing how they get ready before the show. One of their rituals is using the thighmaster. I thought what a good idea. Have you ever used one? I did...when I was younger. I'm interested in using one again. I believe you …

Fitness: Still Feeling it!

You know when you still feel the work-out/exercises two days later, it was damn good!!!! If you haven't checked out my home work-out session, to which I sometimes do, you have got to check it out. My upper/inner thighs are still feeling it, as are my abs from the other day!! I'm telling you, if …

Fitness Workout Today: Legs & Abs

Hey, guys! O M G! Can I feel the burn!!! Fabulous workout!! Rebecca Louise totally knows how to turn up the heat in this joint with these exercises that totally workout whatever it is you want to focus on. What do I like to workout? My legs and abs. So much so, that I've got …