by Stacey Hobbs
Okay, so I was watching Live with Kelly and Ryan today, and they were discussing how they get ready before the show. One of their rituals is using the thighmaster. I thought what a good idea. Have you ever used one? I did...when I was younger. I'm interested in using one again. I believe you …
Continue reading "Going Old-School, Retro with the Thighmaster"
You know when you still feel the work-out/exercises two days later, it was damn good!!!! If you haven't checked out my home work-out session, to which I sometimes do, you have got to check it out. My upper/inner thighs are still feeling it, as are my abs from the other day!! I'm telling you, if …
Hey, guys! O M G! Can I feel the burn!!! Fabulous workout!! Rebecca Louise totally knows how to turn up the heat in this joint with these exercises that totally workout whatever it is you want to focus on. What do I like to workout? My legs and abs. So much so, that I've got …
Hey, everyone! Since I've been asked a lot lately, what do I do to be toned, fit, and all of that, below is an example of the hard-work I put in. When I don't have time to hit the gym for classes to take for cardio, yoga, Pilates, and I really do like them a …
Continue reading "Fitness: Strength Training & Cardio – Arms & Abs Day!"
Hi, everyone! You've heard of goat yoga, right? How about puppy yoga? I was watching the news the tonight, and heard that the next big thing in yoga/fitness is yoga with puppies. https://www.instagram.com/p/BxfEoAeh84a/ https://www.instagram.com/p/BvsDPSFAj22/ Puppy yoga is available, here in Calgary, or in Toronto, New York, L.A. (or course! LOL, just sayin', they always come …
Continue reading "Why do Goat Yoga, When You Can do Puppy Yoga?"
I've been asked a lot lately by women on what is that I'm doing to look fit and toned. Firstly, on my blog, I break it down. All of tge exercises and workouts I do. Yesterday, was yoga, strength training and 20 mins of a walk. I am thankful for muscle memory, though. Exercising and …
Hi, everyone! The other day, in a previous post I had discussed Foods to Flat Abs, and I thought that today, I'd discuss foods to avoid that will cause bloating. As a lady (even a man), it's hard enough to obtain those abs, to sustain them, but how about the foods that cause us to …
Hello, fellow fitness gurus! Have you received your yoga box, yet? No, well, you can now receive 10%off using my code YOGI10!! For more info on the box, please click here Enjoy!! Xo, Stacey
I'm so excited to receive my first Yoga Club box!! Yoga Club curates a personalized box suited just for you. You can have a personal stylist to curate your box, or you can be your own personal stylist. It does contain brand name yoga apparel when you select your type of membership, the types of brand …
Hello, lovelies! As you all know, I've been doing yoga to help with my journey to manage my mild-scoliosis, part of that is to exercise. For the past couple of weeks, I have participated in two classes with Hot Breath Yoga in Airdrie. The two classes I had taken were Flow and Core. Both great. …
