Category: vegetarian

  • the plant-based burgers that changed the game, with Beyond Meat & Kim Kardashian as the first chief taste consultant!

    the plant-based burgers that changed the game, with Beyond Meat & Kim Kardashian as the first chief taste consultant!

  • vegan (cashew) sour cream

    vegan (cashew) sour cream

    There was a time when I couldn’t put sour cream on anything. For starters, I just didn’t like it. Secondly, I’m lactose intolerant. The relationship between sour cream and I was not ever going to work out. Not unless a lactose-free version were to hit the shelves, then I may give it another go. Maybe.…

  • almond butter chocolate chip cookies (gluten-free, dairy-free, lactose-free)

    almond butter chocolate chip cookies (gluten-free, dairy-free, lactose-free)

    Good morning! After finding this lactose-free cookie recipe on Eating Well’s website, and seeing the ingredients, I was intrigued to make this healthy cookie recipe. I will admit, I was also curious as to if it still has the base of a cookie, if you know what I mean? Almond Butter Chocolate Chip Cookies are…

  • eggplant Parmesan

    eggplant Parmesan

    I like eggplant Parmesan, and sometimes I just want a really good vegetarian comfort food, something that is cheesy and oh-so delicious! Yes, it will totally take me to the gym the next day to burn off those calaries, but sometimes, it’s just worth it to indulge. I found this Eggplant Parmesan, recipe through: Stephanie…

  • Favourite Veggie Series: Cauliflower

    Favourite Veggie Series: Cauliflower

    Who knew cauliflower was so versatile? I would eat cauliflower similar to how  you would eat broccoli. I really do love it. I love these healthy cauliflower variations from the traditional format of the recipes.  pizza crust – I can’t get enough of it. cauliflower chicken wings – buffalo wings, bbq wings Cauliflower steaks –…

  • Health Benefits of Eating a Flexitarian Diet

    Health Benefits of Eating a Flexitarian Diet

    I wrote a post on the Flexitarian Diet, however, this post will elaborate a bit more, from this article I had read on EatingWell. Do you find yourself to be vegetarian-ish? Than you may be a flexitarian. A flexible vegetarian. The flexitarian diet, however, skirts those expectations—and that’s why it works. First, what is it?…