Guide to Dairy Alternatives for Vegans

Good Morning, lovelies! After writing a few posts that consists of vegan pantry essentials, easy tips on becoming a vegan, I just wanted to share a bit more of what I have learned in regards to dairy alternatives. I feel as though that I have touched on some of the dairy alternatives. I did get …

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Friday Favourites

Hi, loves! I'm at it again. Hope you enjoyed my first Friday Favourites! ūüôā Favourtie Quote: https://www.instagram.com/p/Bb5S5oyjCmn/?taken-by=michelle.kast   Favourite Morning Exercise via Yoga with Adrienne.¬†I follow her on YouTube. I love her yoga exercises. They are for everyone, generally speaking. Actually, some are targeted for beginners, medium, and intermediate.¬† https://www.youtube.com/watch?v=OMu6OKF5Z1k   Favourite Vegan Snack:¬†Chocolate Chip …

7 Simple Changes to Live a More Plant-Based Lifestyle

Good afternoon, loves!¬† I wanted to share with you some things that I've learned from friends (I grew up around vegans, vegetarians and meat-likes (not lovers)), who are vegans, vegetarians, vegan-ish, or like me vegetarian-ish. I like to think I'm graduating from vegetarian-ish to vegan-ish. Here are my easy tips to follow in transitioning your …

Lemon-Dill Salmon and Protein Power Quinoa Salad with Red Wine Vinegarette

I had not ever made salmon before, so I wanted something simple, but still packed in flavour that has a combo of lemon and dill - the classic combination. I'm very impressed. Lemon Dill Salmon Recipe - Ready in less than 30 minutes! Perfect for a light weeknight meal or easy entertaining! Serves:¬†4-6 Ingredients 2 …

Pepperment Oil is Heaven!!

Have you tried applying¬†peppermint¬†on your hair-line to calm your mind and to eliminate¬†headaches, including those damn¬†migraines?? I have, and omg! It totally works. The only migraines healer that I‚Äôve really liked! I had gotten mine from Sage. I use it whenever I need it.¬† Xo, Stacey