Go Back to the Gym or At-Home Workouts/Exercises?

photo courtesy of good housekeeping Hey everyone! A lot of people are saying that they now prefer to stay-at-home to retain their fitness regime for many reasons. This includes saving money on gym membership, driving to the gym; for some people worrying about people talking about them (this has not ever bothered me), you don't …

Going Old-School, Retro with the Thighmaster

Okay, so I was watching Live with Kelly and Ryan today, and they were discussing how they get ready before the show. One of their rituals is using the thighmaster. I thought what a good idea. Have you ever used one? I did...when I was younger. I'm interested in using one again. I believe you …